Frequently asked questions

  • You don’t need to have a referral to book a consultation, unless you wish to be eligible for a Medicare rebate. Self-referrals are accepted.

  • A standard session lasts for 50 minutes. The number of sessions required will depend on your unique situation. Some issues may take only a few sessions while others may require longer support.

    Standard sessions are 60 minutes and the fee is $190-00.

  • Your GP can determine if you are eligible for services that are funded by Medicare and will provide you with a referral or Mental Health Treatment Plan to access the appropriate rebate. Please ensure you book a long appointment
    with them to allow time to complete the additional paperwork for a referral.


    Depending on your health provider and level of cover, you may be able to claim a rebate with your private health fund directly.

  • You can change or cancel your appointment up to 48 hours before your appointment time. A full refund will be provided for appointments cancelled with 48 hours or more notice. For appointments cancelled with less than 48 hours’ notice, a full-service fee will be applied.

  • Yes. To make support more accessible, appointments are available via zoom or phone, across Australia. Please let me know in your booking notes if you would prefer telehealth.

  • Sessions are a relaxed, supportive space where you can just be yourself. There’s no pressure to have the right words or know where to start, we’ll go at your pace.

    Whether you're coming in feeling overwhelmed, curious, or unsure, you're very welcome here. Together, we’ll explore what you need, using a mix of evidence-based and holistic approaches to support your healing and wellbeing.

  • Of course, your baby is welcome. You can feed, settle, walk around, whatever you need during the session. If asked, I am happy to assist in any way that you find helpful and I love baby cuddles.

    For privacy, confidentiality and safety reasons, older babies and children who are mobile, are not able to be brought into your session.

  • Because life doesn't always go
    smoothly, I offer an Aftercare program. The program involves booking in two future dated sessions. Depending on your needs, these may be 3 to 6 months into the future. This allows continued support with myself, removing the need to find and start again with a new therapist.