Services

Counselling during pregnancy for anxiety, fear, emotional overwhelm, or uncertainty. This support can be especially helpful if pregnancy is bringing up past experiences, worries about birth, or feelings you didn’t expect to have.

Gentle, trauma-informed support for those navigating pregnancy after miscarriage, stillbirth, birth trauma, or other difficult experiences. Sessions focus on emotional safety, grounding, and supporting your nervous system as you move forward.

Support for grief in its many forms — including pregnancy loss, unmet expectations, identity changes, or other losses that may arise during pregnancy and parenthood. Grief doesn’t follow a timeline, and your experience deserves care and understanding.

Support for individuals and couples navigating fertility challenges, IVF, and assisted reproductive journeys. Counselling may help with processing grief, managing uncertainty, and coping with the emotional highs and lows that often accompany fertility treatment.

Counselling for women who experienced birth as frightening, overwhelming, or disempowering — even if others have described it as “normal.” This support helps you gently process what happened and reduce the emotional impact it may still hold.

Support during the transition into parenthood, including emotional overwhelm, anxiety, identity shifts, relationship changes, and feelings of disconnection or guilt. Counselling provides space to make sense of this major life change in a compassionate way.